How often should I take breaks between lengthy hours behind a computer?. Here are the tips for taking breaks between lengthy hours behind a computer? It doesn’t cost you anything and helps you to have a good day.
1. I set a reminder for 30 minutes. so when the mobile rings at 30, I must take a walk or drink some water.
2. When I get exhausted from doing some work or really bored doing some work, I go to my best friends to talk or gossips.
3. Taking some coffee breaks by walking to some nearby shop
4. Looking at a diary or writing something on them.
5. Scribbles on the diary or a sticky note
6. Scroll Instagram and other social media(this is toxic)
7. Plan my next landscape drawing.
8. writing about anime or planning movies to watch
Buy something on amazon